Introductory/Try-It

Looking for something new? Not sure where to start? Here you will find options from the Calgary Adapted Hub partners that allow participants and families to discover new sports or activities that they may not have previously had access to proper equipment or knowledge of.

Alberta Cerebral Palsy Sports Association: Boccia

Programming Season: Winter 2024

Program Description:

Boccia is a strategic precision Paralympic sport that involves throwing, kicking, or using a ramp with the help of an assistant to propel a soft leather ball towards a target. The possibility to use assistive equipment such as ramps and head pointers allows individuals with a wide range of disabilities to play.

Ages: Youth and Adult

Program Dates: February 4 – March 31, 2024 (1:30-2:30 PM)

Location: Mount Royal University (825 Mt Royal Gate SW)

Cost: $40 per participant

For More Information: edmonton@acpsa.ca

Spray Lakes Sawmills Centre: Child Adapted Aquatic Therapy

Programming Season: Winter 2024

Program Description:

In this program, participants take a play-based approach to aquatic therapy lead by a Certified WATSU/Aquatic Therapist. Focusing on improving balance, strength, communication and a variety of other gross and fine motor skills, this fun-filled class takes place in the therapy pool. The goal is to assist individuals with a diagnosed disability to work towards their individual goals in the water. With the assistance of a personal aide or caregiver in the water with each participant, specialized equipment will be used to teach both participants and aides or caregivers to move towards their goals. Please note that an Aide or Caregiver (they must be able to swim and be comfortable in all depths of water) must be present and is provided by the registrant. Participants must have a disability or diagnosis to attend this therapeutic class, no doctor’s note required.

Ages: 3 – 17 years

Program Dates: January 18, – February 29, 2024

Location: Spray Lakes Sawmills Centre (800 Griffin Rd E, Cochrane)

Cost: $119.25 (member)/$159.00 (non-member)

For More Information: info@slscentre.com

Spray Lakes Sawmills Centre: Adapted Aquatic Therapy

Programming Season: Winter 2024

Program Description:

In this program, participants take a play-based approach to aquatic therapy lead by a Certified WATSU/Aquatic Therapist. Focusing on improving balance, strength, communication and a variety of other gross and fine motor skills, this fun-filled class takes place in the therapy pool. The goal is to assist individuals with a diagnosed disability to work towards their individual goals in the water. With the assistance of a personal aide or caregiver in the water with each participant, specialized equipment will be used to teach both participants and aides or caregivers to move towards their goals. Please note that an Aide or Caregiver (they must be able to swim and be comfortable in all depths of water) must be present and is provided by the registrant. Participants must have a disability or diagnosis to attend this therapeutic class. No doctors note required.

Ages: 18+ Years

Program Dates: January 18, – February 29, 2024

Location: Spray Lakes Sawmills Centre (800 Griffin Rd E, Cochrane)

Cost: $119.25 (member)/$159.00 (non-member)

For More Information: info@slscentre.com

Spray Lakes Sawmills Centre: Adaptive Multi-Sport Ages 7 – 9

Programming Season: Winter 2024

Program Description:

The Adaptive Multi-Sport Program is a Co-Ed program is developed for participants of all abilities (persons experiencing disability and persons without disability) for the ages of 10-12 years. The program will provide all participants the opportunity to learn developmental and fundamental movement patterns, general and sport-specific skills and strategies used in various sports through games.  The program consists of four distinct sport categories: Invasion, Net and Wall, Striking and Fielding, and Target games.  All are welcome; previous experience in any sport is not required.

Note: Parents/Guardians are welcome to attend as an aid for their child if they feel it is required.

Ages: 7 -9 Years

Program Dates: January 16, – March 5, 2024

Location: Spray Lakes Sawmills Centre (800 Griffin Rd E, Cochrane)

Cost: $105.00 (member)/$140.00 (non-member)

For More Information: info@slscentre.com

Spray Lakes Sawmills Centre: Adaptive Multi-Sport Ages 10-12

Programming Season: Winter 2024

Program Description:

The Adaptive Multi-Sport Program is a Co-Ed program is developed for participants of all abilities (persons experiencing disability and persons without disability) for the ages of 10-12 years. The program will provide all participants the opportunity to learn developmental and fundamental movement patterns, general and sport-specific skills and strategies used in various sports through games.  The program consists of four distinct sport categories: Invasion, Net and Wall, Striking and Fielding, and Target games.  All are welcome; previous experience in any sport is not required.

Note: Parents/Guardians are welcome to attend as an aid for their child if they feel it is required.

Ages: 10 – 12 Years

Program Dates: January 19 – March 8, 2024

Location: Spray Lakes Sawmills Centre (800 Griffin Rd E, Cochrane)

Cost: $105.00 (member)/$140.00 (non-member)

For More Information: info@slscentre.com

MNP Community and Sport Centre: SwimAbilities

Programming Season: Winter 2024

Program Description:

SwimAbilities® is a community-based, levelled swimming program geared towards children aged 3-16 with potential physical needs, cognitive delays, developmental delays, behavioural concerns, and/or anyone who may find it difficult to learn in regular lessons (e.g. because of challenges with maintaining focus). It is a learn-to-swim program with the skills broken down into small, achievable steps. A caregiver or aide must be in the water with each participant, which means that all participants receive supervision and one-on-one attention while under the direction of a certified SwimAbilities® instructor.

Program delivery and skill modifications are designed to maximize learning for participants with various learning styles, sensory needs, communication barriers and cognitive abilities. Participants may begin SwimAbilities® at any level, and the goal is to have them swimming as independently and safely as possible while also emphasizing fun!

Ages: 4 – 15 Years

Program Dates: January 8-March 11 (Mondays – 4:00-4:45 p.m.), January 10-March 6 (Wednesdays – 3:15 – 4:00 p.m.), January 12-March 8 (Fridays – 1:45-2:30 p.m.)

Location: MNP Community & Sport Centre (2225 Macleod Trail, SE, Calgary)

Cost: Members:$90, Non-members:$99

For More Information: mklassen@mnpcentre.com

MNP Community & Sport Centre – Active Energizers

Programming Season: Winter 2024

Program Description:

Check out our new 10-week program designed with inclusivity in mind for children of all abilities. We truly believe that all children should have access to discover and explore physical activity to enrich their physical literacy through activities they find meaningful. We will include collaborations with community sport partners to showcase adapted recreational activities and sports for all to enjoy! If your child has specific support requirements, please reach out to drylandregisteredprograms@mnpcentre.com

Ages: 6 – 12 Years

Program Dates: January 13 – March 16, 2024 (10:00 – 12:00 p.m.)

Location: MNP Community & Sport Centre (2225 Macleod Trail, SE, Calgary)

Cost: $140 per participant

For More Information: mklassen@mnpcentre.com

Cerebral Palsy Alberta – Aqua Therapy For Adults

Programming Season: Winter 2024

Program Description:

This program provides aquatic Therapy under the direction of an aqua therapist with the support of caregivers. The program will be hosted at a warm water pool which increases the benefits of aqua therapy.

Ages: 18+ Years

Program Dates: Tuesdays: 10:30 – 11:30 AM (Subject to change)

Location: MNP Community & Sport Centre (2225 Macleod Trail, SE, Calgary)

Cost: $180 per participant (for sibling discounts, please connect with CPAA office)

For More Information: christy@cpalberta.com

Follow Cerebral Palsy Association in Alberta on social media @cpaalberta

Vivo for Healthier Generations – Climbing

Programming Season: Winter 2024

Program Description:

We have a diverse range of climbing programs, designed to cater to climbers of all ages and abilities. Whether you’re a little one just starting out or a seasoned enthusiast, we have the perfect climbing adventure waiting for you.

Ages: 4 – 21 Years

Program Dates: January 9 – March 12, 2024

Location: Vivo for Healthier Generations (11950 Country Village Link NE)

Cost: $125-230 (depending on member/non-member and the level of class registered for)

For More Information: guestservices@vivo.ca

Follow Vivo for Healthier Generations on social media: @vivoyourlife

Vivo for Healthier Generations – Skating Lessons

Programming Season: Winter 2024

Program Description:

The introduction to skating – leading to a lifelong love of the activity! Gain confidence and learn basic skills such as marching forward and backward, falling, 2 feet jump on the spot, making snow with both feet and balance. *CSA approved helmet required.

Note: Vivo partners with an agency to support families and the classroom with children who have higher needs.

Ages: 3 – 12 Years

Program Dates: January 9 – March 12, 2024 (MWF or/and TTH)

Location: Vivo for Healthier Generations (11950 Country Village Link NE)

Cost: $125-230 (depending on member/non-member and the level of class registered for)

For More Information: guestservices@vivo.ca

Follow Vivo for Healthier Generations on social media: @vivoyourlife

Vivo for Healthier Generations – Vivo Preschool-Little Kids, Active Learners

Programming Season: Winter 2024

Program Description:

Vivo’s active preschool provides a safe and nurturing environment 3 days a week (MWF-AM or PM), 2 days a week (TTH-AM or PM) where children (3-4, 4-5, 3-5 years old) participate in art, music, physical activity, dramatic play, early literacy, sensory play and more! Throughout the year, from September-June, we will host special events, engage in outdoor activities, and offer intentional experiences that support the physical, cognitive, social, and emotional development of each child. Throughout the year you will see your child reach social, physical, and academic milestones through play facilitated by educators who are passionate about child development!

Note: Vivo partners with an agency to support families and the classroom with children who have higher needs.

Ages: 3 – 5 Years

Program Dates: September to June, MWF or/and TTH

Location: 11950 Country Village Link NE 

Cost: $314 – 3 days per week, $204 – 2 days per week

For More Information: guestservices@vivo.ca

Follow Vivo for Healthier Generations on social media: @vivoyourlife

University of Calgary – Adaptive Physical Activity for Kids

Programming Season: Winter 2024

Program Description:

At the Adaptive Physical Activity for Kids program, youth will be guided through various activities and experiences that are personalized for them over a series of classes. Participants will be able to develop fundamental movement skills and may choose to participate in learning sport-specific skills relating to soccer, hockey, basketball, volleyball, ultimate frisbee, and dodgeball. All abilities are welcome, and all skills will be adapted and modified as needed by our volunteers, who will be partnered with a participant for the term. This class aims to introduce your child to physical activity at whatever level of adaptation (physical or cognitive) is required. The APAK program offers children 6-16 with disabilities the opportunity to gain independence and health benefits in an encouraging and understanding environment. Each child will work one one-on-one with a volunteer, and will be offered a variety of activities to take part in.

Ages: 6 – 15 Years

Program Dates: Fridays (5:30 – 6:30 p.m.) or Sundays (10:00 – 11:00 a.m.) every semester

Location: University of Calgary

Cost: $60/Semester

For More Information: active@ucalgary.ca

Follow APAK on social media: @ucalgaryactive

Canadian Adaptive Snowsports – Calgary

Programming Season: Winter 2024

Program Description:

Adaptive skiing and snowboarding for individuals with physical

Ages: 7+ Years

Program Dates: Sundays, January – March, 2024 (6:00 – 9:00 p.m.)

Location: WinSport

Cost: $400

For More Information: info@cadscalgary.ca

Follow CADS on social media: @cadscalgary

Trico Centre for Family Wellness: Skill Builder

Programming Season: Winter 2024

Program Description:

An inclusive program series that supports the mental, social, emotional, and physical development of children and youth:

  • help build confidence and foster a sense of belonging
  • offer extra time to learn and develop skills in a small group setting
  • introduce support strategies based on individual needs and abilities

Ages: 4 – 12 Years

Program Dates:  January -March 2024 (No classes Teachers Convention/Family Day, May long weekend)

Location: Trico Centre for Family Wellness (11150 Bonaventure Drive SE, Calgary)

Cost: $20 per class/per child (over the set program duration)

For More Information: Jennifer Howard at 587-393-9487 or Marin Husak 403-225-5566

Cerebral Palsy Association in Alberta – Splash Time Aqua Therapy

Programming Season: Winter 2024

Program Description:

Splash Time is designed to provide aquatic therapy under an aqua therapist’s direction with volunteers’ support. This 6-week program will be hosted at a warm water pool to increase the benefits of the therapy.

Ages: 0 – 17 Years

Program Dates: Saturdays, January – February (6:30 – 7:30 p.m.)

Location: MNP Community & Sport Centre (2225 Macleod Trail, SE, Calgary)

Cost: $180 per participant (for sibling discounts, please connect with CPAA office)

For More Information: christy@cpalberta.com

Follow Cerebral Palsy Association in Alberta on social media @cpaalberta

Get One-on-One Support

Not sure which program suits you? We’re here to help. Book a free consultation with an experienced member of our team to discuss your interests and abilities. Together, we’ll explore all options in the city to find the sport or activity that suits you!

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